If you are feeling overwhelmed by life’s challenges, you are not alone.

Many people feel a sense of worry, sadness, or anxiety due to life changes and particularly during the uncertainties caused by the COVID19 pandemic. Others, simply feel a need to change something in their lives for the better. There is hope. Therapy provides a calm and safe place to identify barriers to wholeness and healing. I work with adults to assist them in making the changes necessary to overcome challenges, gain insights, and experience growth to live a happier, healthier life.